Life Synergy wellness retreats provide clients with an integrative health program. Our wellness retreats are determined to balance the main spheres of life. Implementing yoga and meditation, as well as nutritional and emotional intelligence, we are dedicated to set goals to achieve balance. Complemented with accommodation in the gorgeous Mayan Riviera, allowing you to immerse yourself and appreciate an exclusive experience in paradise. We thrive for ethical practice and professionalism. We believe these two business principles should be common-sense oriented.
Possibly one of the best areas in Mexico and the world. Opposite to the negative image created by the media, Mexico has areas as safe as first-world cities. Due to many millions invested in the area, the government has made it a priority to take good care of it.
Our locations connect clients with a rare, native vibe that is only possible to experience at a premier archaeological site in Mexico. The ruins of Tulum, the world marvel Chichen Itza, Coba, are some of the most important Mayan highlights.
At our Villas, clients have close access to geologic phenomena such as naturally formed sinkholes that expose the groundwater underneath. Known by locals as “cenotes”, the formations of these paradise water caves attract explorers and divers from around the world.
People from several countries are attracted to explore the marvels under water, swim peacefully with whale sharks and dolphins, or snorkel in nearby reefs surrounded by parades of colorful, diverse fish. These are some of the main reasons we settled our home here.
Our wellness retreats inspire guests to transform habits, for a life-changing experience with the aim of an everlasting healthy lifestyle.
Life Synergy Retreats
Join our wellness retreats in Mexico in the heart of the Caribbean. Enjoy a sea with amazing turquoise tones of blue. The fine texture of the white sand complements the delight of this eye-captivating place. The relaxing environment is perfect to do a yoga retreat, meditation retreat, eat healthy, relax, detox, and re-set to the best lifestyle. Wellness retreats are our specialty.
Premium meal MENU will satisfy your taste. Eating right should be rewarding. You will build good habits. Our cooking lessons in the Mexico retreat are based on nutritional medicine which can prevent disease and improve conditions. The benefits of a proper lifestyle are foolishly underestimated. The change feels so positive after finishing the wellness retreat, that it is irrational to return to habits that lead to dis-ease. Unfortunately it is hard to change without immersing into the experience and grasping it. Although our door is open for return visits, our goal is that one visit makes impact to last a lifetime.
The wellness retreats focus on:
- Yoga: Balances the body, mind and spirit.
- Massage therapy: Releases the build up of tension, moves lymph stimulating the immune system, and muscle recovery.
- Nutritional medicine alchemy: Food formulas to condition on a cellular level.
- Micronutrient & Detox juice: Our organic version of Myers cocktail.
- Meditation: Reduces stress (cortisol), a major factor of many ailments.
- Relaxation: Gets the body ready for optimum nutrient absorption.
- Pranayama: Awareness of breathing and the energy within each breath.
- Breath work with restorative alignment: Enhances flexibility between intervertebral disks, releases spine tension and improves nervous system function.