Thea Landehagen

Living a hectic life in Oslo and New York City, and working long hours in a high-pressure industry, I have a need to take time off a couple times a year to effectively get my body and mind back in balance. The first time I visited Life Synergy was for five days in December 2014. As an expert in nutrition, body therapy, and yoga, he was able to create an all-around program tailored to my needs, and I was so happy with his retreat services that I came back in March 2015 for another five days.

For my stay, they set up a healthy meal plan with healthy smoothies for breakfast, lunches and dinners with lots of organic greens, juices, and probiotics to give my body the energy and detox I needed. The daily routine consists of relaxing and effective massages and yoga sessions. I got valuable advice on nutritious and easy cooking, meditation, and how to balance my professional life with off time to spend with friends, family, and on my own health.

I highly recommend a retreat with this host. Not only is he a professional in his field – he is also a really nice, reflected, and a comfortable guy to be around.