How does nutrition influence the immune system?
How does nutrition influence the immune system? You surely have caught a cold, had a headache, muscle soreness, allergy or something that had caused you discomfort. Inflammation is the body’s response to infection, injury or irritation. It can appear in different ways...
Garlic: The immune strengthener
Garlic: The immune strengthener Garlic has been widely used as a medicine in the history of humanity. It doesn’t only give extra flavor to foods but it has great influence on the body when eaten raw. It has two active components, allicin and ajoene, which work in many...
Exploring Plant Medicine: Mushrooms
Exploring Plant Medicine: Mushrooms The mental health crisis is escalating, as is the amount of pills prescribed to fix it. Perhaps it’s time we look back to the not-so-basic basics: nature. The oldest cave paintings depict plant medicine in healing and spiritual...