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Umami Vegan Cream Cheese

Umami Vegan Cream Cheese

by | May 10, 2021

Umami Vegan Cream Cheese This vegan cream cheese is one of the most delicious and nutritious treats you can have. I actually ran out of it within 24 hours and will now make a larger batch. The coconut oil will not only give a good creamy texture, but also will harden...
Lycopene miracle

Lycopene miracle

by | May 3, 2021

Lycopene miracle WRITE INTRO HERE – WRITE INTRO HERE –   CLICK ON THREE DOTS PURPLE BUTTON AND SAVE DRAFT…GO TO EDIT POST, ADD TAGS AND RELEVANT CATEGORY AND PUBLISHING DATE (SUGGESTED MONDAY)   The Process Meditation is usually guided by the...
Green goodness!

Green goodness!

by | Apr 26, 2021

Green goodness! Have all the benefits from the greens in this smoothie! Rice bran is very high in magnesium, yogurt will provide some protein (goat yogurt has the highest protein), hemp protein is usually high in fiber plus the Omega 3 benefits, matcha green tea will...

Cashew vegan cream cheese

by | Apr 19, 2021

Cashew vegan cream cheese I posted the recipe for a cashew cream cheese, but I thought nothing better than enjoying a video instruction to make it easier and more fun! A variation for this cheese is a green cheese, where instead of cashews you use pistachios, the only...
Pranayama

Pranayama

by | Apr 12, 2021

Pranayama To breathe is to live. Breathing is vital, as every cell in our bodies requires oxygen to function. Each day, our breathing occurs involuntarily, whether we are awake, sleeping, or exercising. However, sustained tensions, poor habits and daily stress can...
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