Awake like an owl
The perfect morning smoothie!
Most POWERFUL Anti-inflammatories
The triple treat for inflammation!
Super Easy High Protein Vegan Chocolate Mousse
A super delicious & high protein chocolate treat.
Homemade ketchup
An easy recipe for a healthy homemade ketchup.
Vegetarian Protein: Yogurt Potato Cream Soup
An easy vegetarian soup recipe packed with protein.
Bumped my head against the wall when I tried these little cakes!
A delicious desert recipe made from left over almond pulp.
Powerhouse of Energy! Chocolate bars!
A quick and healthy yet delicious chocolate bar recipe.
Mood and Energy… Keep Them Up!
Try this rejuvenating banana-oat smoothie to boost mood and energy!
Essential to Life
Let’s talk about life’s essential nutrients, and 3 reasons why you’re probably deficient.
Protein VS. Carbs…. And the Winner is…
Do protein or carbs effect weightless more?
