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Nutrition

"Let your food be your medicine" - Hippocrates

Oatmeal Banana Cookies

Healthy cookies... is that even possible? Definitely! Living a healthy vegan lifestyle does not mean you have to compensate on delicious treats such as cookies. The key to enjoying guilt-free indulgences is to use healthy, wholesome ingredients that nourish your body...

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Eat healthy, feel better

Eat healthy, feel better

How do you feel after a fatty hamburger and fries vs. after eating a bowl of salad or a watermelon? What you eat influences how you feel. Why wouldn’t you want to eat better if it could make you feel better?

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