Life Synergy Blog
Learn more about nutrition, meditation and yoga !
Practical Nutrition
How can we really know what to eat nowadays with so much information out there? Here are some answers!
Surrender to Bliss
What are the benefits of meditation and where can you attend a meditation retreat to kickstart your practice and learn the how-to?
Subtle Bodies, Magic, and Mahamudra
Our judgement plants seeds in our mind that affects our happiness and the magic of the present moment.
Are you a Gatekeeper to your Meditation Practice?
Sometimes our own biggest enemy is nothing but ourselves, and this is no exception when it come to retreat in meditation
Loose and Natural: Tantra in Everything
Tilopa was one of the great tantra teachers, to be loose and natural is one of the simple yet powerful precepts from his song of Mahamudra.
Small Changes, Lasting Results
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.
Fight Diabetes with This Simple Recipe
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.
Disease Preventing Salad Dressing
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.
Start Fresh with The Maltese Bruschetta Appetizer
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.
The Only Smoothie Recipe You Need
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.
