Life Synergy Blog
Learn more about nutrition, meditation and yoga !

Lycopene miracle

Why is it that according to this study eating pizza twice per week lowered the risk by 59% of certain types of cancer?!

An easy and healthy green smoothie

Foolproof video instructions for a scrumptious vegan cream cheese

Pranayama is the formal, but natural, practice of controlling and extending the breath – the source of our vital life force.

Reconsidering everything from time to time might be a healthy habit!

One effective way to detoxify your body is to simply follow a vegan diet

How to create any smoothie bowl easily at home!

Liberation comes upon realizing.

The perfect morning smoothie!

The triple treat for inflammation!