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Spiritual Awakening and Self Discovery

Spiritual Awakening and Self Discovery

by | Apr 20, 2024

Spiritual Awakening and Self Discovery How can a yoga retreat awaken your spirituality ? “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God” –...
Psilocybin: A love Story

Psilocybin: A love Story

by | May 9, 2022

Psilocybin: A love Story I guess the main characters of this story are really compassion and forgiveness, psilocybin was only a tool to get there. Marc arrived to his retreat with one goal in mind he said, that of getting rid of his ego. In simple terms this was his...
Yoga: The Physical Benefits

Yoga: The Physical Benefits

by | Mar 22, 2022

Yoga: The Physical Benefits Some physical benefits of yoga: 1. You sweat, and therefore eliminate toxins from your body. 2. Your cardiovascular system benefits from yoga poses as they strengthen the skeletal muscle, improving the circulation and activity of heart and...
Homeostasis

Homeostasis

by | Oct 11, 2021

Homeostasis Photo by Olenka Kotyk on Unsplash Homeostasis is the tendency of the body to auto-regulate and maintain the internal environment stable. The body’s way to maintain optimal functioning…or so we think. On a random Thursday after yoga and a swim at Life...
Recognize These Eating Patterns?

Recognize These Eating Patterns?

by | Oct 4, 2021

Recognize These Eating Patterns? Photo by Brooke Lark on Unsplash Color Comfort / Emotional Eating Overeating in response to a particular emotion such as sadness, boredom, stress. A common issue. Binge Eating Overeating in response to a particular emotion but...
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