Loose and Natural: Tantra in Everything
Tilopa was one of the great tantra teachers, to be loose and natural is one of the simple yet powerful precepts from his song of Mahamudra.
A Haiku for Emotional Healing
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.
The Reason to Let Go
It is very counterintuitive, that the moment we decide to let go, a new world of possibilities open up to us. Here some tools to do so…
Mahamudra
Liberation comes upon realizing.
Lessons from Systemic Lupus
What you hold in the core of your beliefs makes a HUGE difference, be very selective and smart on what you choose to believe.
How the Mayan perspective changed my mind radically.
Every moment is a chance to change the flow, even upon a different perspective everything can change drastically about how you perceive reality and the potential within your hands.
Stuck in Autopilot? Here’s how psychedelics may help
3 ways how psilocybin can help you feel more connected and present in your life.
Meditation… Keeping it simple.
A word of caution: you might become addicted to it and use more and more time on it as it increases your overall feeling of wellbeing and improves your life.
The path of your energy
Foolish is the notion that all pleasure is good.
Not a matter of quieting the mind…
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.