Recognize These Eating Patterns?
Recognize These Eating Patterns? Photo by Brooke Lark on Unsplash Color Comfort / Emotional Eating Overeating in response to a particular emotion such as sadness, boredom, stress. A common issue. Binge Eating Overeating in response to a particular emotion but...
How can you change your life in a tweak?
How can you change your life in a tweak? One of the deceivers to enlightenment is that we see it as something greatly remarkable, when in reality it can be perceived even in the simplest awareness, in simple observance. Not defined by money or power, but by mere...
Tulum Turtles
Tulum Turtles WRITE INTRO HERE – WRITE INTRO HERE – CLICK ON THREE DOTS PURPLE BUTTON AND SAVE DRAFT…GO TO EDIT POST, ADD TAGS AND RELEVANT CATEGORY AND PUBLISHING DATE (SUGGESTED MONDAY) The Process Meditation is usually guided by the...
Doing what you love… It also gets you tired!
Doing what you love… It also gets you tired! Nonetheless agreeing with the quote of Confucius, “Choose a job you love and you will never have to work a day in your life”… I changed my life, and dedicated all my energy and time doing what I love. Though after...
