WAKE UP CALL TO A HAPPY LIFE!
WAKE UP CALL TO A HAPPY LIFE! Living unaware, a wrong view of the world can last a lifetime. Ironically one instant is enough to liberate you, and hence changing radically the way you perceive and approach life. Liberation comes in a loose and natural body, it does...
Bet you haven’t tried this in your smoothie! Skin-boosting recipe
Bet you haven’t tried this in your smoothie! Skin-boosting recipe This smoothie combines protective antioxidants vitamin C from lime, beta-carotene from mango and carrot and lycopene from tomato! The monounsaturated fats from avocado can act as moisturizer but...
Destination: The Riviera Maya
Destination: The Riviera Maya The Riviera Maya is considered one of the best travel destinations in the world. The Chichen Itza ruins receive around 1.2 million people yearly since it became one of the modern marvels of the world. The pyramids have an amazing...
Restorative Alignment
Restorative Alignment It is underestimated the value of proper alignment, if we can develop this awareness with our yoga practice, we will start to adapt it to our daily living. We must understand and develop postural awareness during asana practice and meditation....