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Madness or Enlightenment?

By Juan Rendon Some spiritual experiences are described as beautiful, expansive, and full of meaning. Others can feel confusing, frightening, destabilizing, or completely beyond the person’s usual way of understanding the world. That contrast is part of why people use...

Protein VS. Carbs…. And the Winner is…

By Juan Rendon Protein versus carbohydrates is one of those arguments that keeps returning to the wellness internet, like a relative who says they are only staying for one coffee and then remains through dinner. So which one wins? The honest answer is that food is not...
Life Synergy Retreat
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