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Oatmeal Banana Cookies
Healthy cookies… is that even possible? Definitely! Living a healthy vegan lifestyle does not mean you have to compensate on delicious treats such as cookies. The key to enjoying guilt-free indulgences is to use healthy, wholesome ingredients that nourish your...
Yoga Groups
ALL INCLUSIVE YOGA RETREAT FOR YOGA SCHOOLS AND TEACHERS Prague, Czech Republic 25 Yogis Probiotic Menu About the location A Panoramic Hotel in Prague, Czech Republic At over 1,000 years old, Prague is a remarkably well-preserved gem in the...
Restorative Alignment
Restorative Alignment It is underestimated the value of proper alignment, if we can develop this awareness with our yoga practice, we will start to adapt it to our daily living. We must understand and develop postural awareness during asana practice and meditation....