Life Synergy Blog
Learn more about nutrition, meditation and yoga !
Mexico Emerges as Hub for Spiritual Retreats and Psychedelic-Assisted Therapy
Mexico has long been a destination for spiritual seekers, drawn by its rich cultural heritage, stunning natural beauty, and a long tradition of plant-based medicine.
Yin Yoga – A Fountain for Youth
When most people think of yoga they either think about stretching the muscles or more the flow kinda yoga. However there is also another type of yoga called Yin Yoga.
Getting Fit and Strong on a Vegan Diet
With the vegan trend, there is more and more the question of whether or not you can achieve athletic performance and goals. Here is a hint.
Improving your Quality of Life through Ayurveda
Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind.
Behind Magic Ceremonies
What is the preparation behind the magic mushroom, ayahuasca and psychedelic ceremonies? A few important elements worth mentioning…
Psilocybin: A love Story
A challenging love story, a mushroom retreat, metaphysics, and love conquering!
Yoga: The Physical Benefits
Yoga practice provides us many specific physical benefits
Traditional Mayan Healing at Life Synergy
Interview with a traditional Mayan healer and dear friend of Life Synergy.
Lighten Up
A meditation can lighten up your mood and improve your day drastically, giving you a fresh perspective and focus on the positive side of life.
Fight Age With This Ceviche
The way we cook out protein meals can impact our aging process by affecting AGE’s (advanced glycation) So try ceviche instead of cooking!
