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Lessons from Systemic Lupus

Lessons from Systemic Lupus

Lessons from Systemic Lupus When I was eleven years old I was ravished by an unknown disease. I was taken to several doctors and received different treatments just to deal with the fever, nausea and pain, but there was no assertiveness about what I was dealing with....
How the Mayan perspective changed my mind radically.

How the Mayan perspective changed my mind radically.

How the Mayan perspective changed my mind radically. Ways of living… like passengers. They come and go. Each opposes a certain resistance to stay, but only in a time-matter. Each craving comes with less force, until  only a subtle voice remains… less...
Stuck in Autopilot? Here’s how psychedelics may help

Stuck in Autopilot? Here’s how psychedelics may help

Stuck in Autopilot? Here’s how psychedelics may help Today you woke up and put on your identity. Mother, student, employee, brother, etc., donned, and then you proceeded about your day: brush your teeth, make your bed, get dressed, make coffee. Check your phone...
Meditation… Keeping it simple.

Meditation… Keeping it simple.

Meditation… Keeping it simple. Meditation has been mystified somewhat as a practice for very spiritual people, but the truth is, there is a very basic science to it, that everyone can benefit from, without making a bunch of ooh-meditation sort of assumptions....
The path of your energy

The path of your energy

The path of your energy Our energy, the same internal drive that can construct, can also destruct. Just like the discovery of the formula e=mc2 that was not initially intended to create an atomic bomb initially in Einstein’s theoretical physics, the same way the...
Not a matter of quieting the mind…

Not a matter of quieting the mind…

Not a matter of quieting the mind… I have often heard time after time when asking to people about meditation, that it is really hard for them to quiet the mind. The very word “quiet” might carry negative biases, as if you think of the time when you...
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