The Nature of Things
The Nature of Things A few lines from Tilopa: In space, shapes and colors form, but neither by black or white is space tinged. From the self-mind all things emerge. The mind by virtues and voices is not stained. The darkness of ages cannot shroud the glowing sun; the...
The Meditation Void
The Meditation Void The void, according to the song of Mahamudra from Tilopa to his disciple Naropa: The void needs no reliance; Mahamudra rests on naught. Without making an effort but remaining loose and natural, one can break the yoke- thus gaining liberation if one...
Magic Affirmations
Magic Affirmations I recently got a little chain of beads in a Hindu store, similar to rosary. They call it mala, and it is used for prayer. Some yogis repeat a sentence in Sanskrit for each bead count, since I don’t speak Sanskrit it seems a bit...
Yoga, mindfullness and the immune system
Yoga, mindfullness and the immune system Mindfulness is the awareness that emerges when paying attention on purpose and nonjudgmentally to the present moment and the unfolding experience. Mindfulness meditation is the cultivation of this state through intentional and...
