What is Ayurveda and why is it so effective?
What is Ayurveda and why is it so effective? What is Ayurveda? Ayurveda is a holistic health care system and form of alternative medicine. It was developed more than 5000 years ago in India. It is based on the belief that health and wellbeing are depending on the...
Ready-to-go Probiotic Protein!
Ready-to-go Probiotic Protein! This nutritious mix is loaded with all the probiotic benefits of kombucha, goat yogurt, the digestive enzymes of papaya, and potassium and energy provided by banana. Kombucha is well known for restoring the balance in the gut, where...
Apple Kombucha
Apple Kombucha For kombucha lovers who want to take it to the next level. Try this recipe and you will be surprise of such a tasty, fizzy, and healthy treat. – Blend with one litter of spring water – 2 whole peeled limes, – 1 apple – 1 cm of ginger. Process until...
Umami Vegan Cream Cheese
Umami Vegan Cream Cheese This vegan cream cheese is one of the most delicious and nutritious treats you can have. I actually ran out of it within 24 hours and will now make a larger batch. The coconut oil will not only give a good creamy texture, but also will harden...