The body’s factory
The body’s factory Vertebrates have this great organ that fulfils many tasks. And literally great in size, as it is one of the largest organs and weighs around 1.4 kgs. Could you guess what it is? Of course, the liver. From detoxification to manufacturing, it...
Are you sure you don’t belong to either of the groups?
Are you sure you don’t belong to either of the groups? As you probably have learnt it by now from this blog, micronutrients are essential for the body’s proper functioning. Unfortunately, because of poor quality or not enough quantity, many people suffer from...
Tasty breakfasts to start the day right!
Tasty breakfasts to start the day right! We all love breakfast. At least most of us. But sometimes it’s just too early to think of anything tasty to start the day with, and you might be bored of getting the same meal every day. Here are some recipes that could spice...
The Famous Antioxidants
The Famous Antioxidants Don’t let me scare you with a bit of chemistry, it’s easy to follow! Free radicals are molecules that are missing 1 electron. Antioxidants have the ability to give them that 1 electron and with receiving it free radicals turn into...