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Effects of Yogic Lifestyle on Diabetes

Effects of Yogic Lifestyle on Diabetes

by | Oct 18, 2021

Effects of Yogic Lifestyle on Diabetes Photo by Olenka Kotyk on Unsplash Homeostasis is the tendency of the body to auto-regulate and maintain the internal environment stable. The body’s way to maintain optimal functioning…or so we think. On a random Thursday...
Surrender to Bliss

Surrender to Bliss

by | Sep 20, 2021

Surrender to Bliss Two of the main drives of human nature: to get pleasure, to avoid pain. We might tap into meditation likely to avoid the pain of being unconscious through life, or to grasp bliss in instants of desire-less truth and absolute surrender. Often we tend...
Benefits of Bodywork Therapy

Benefits of Bodywork Therapy

by | May 26, 2021

Benefits of Bodywork Therapy What is bodywork? It is a type of massage that encompasses a wide array of techniques to reach a little deeper than just the physical body. It is usually practiced with a flow of movement which can cause us to enter into a very relaxing...
Ready-to-go Probiotic Protein!

Ready-to-go Probiotic Protein!

by | May 24, 2021

Ready-to-go Probiotic Protein! This nutritious mix is loaded with all the probiotic benefits of kombucha, goat yogurt, the digestive enzymes of papaya, and potassium and energy provided by banana. Kombucha is well known for restoring the balance in the gut, where...

Oatmeal Banana Cookies

by | Oct 15, 2020

Healthy cookies… is that even possible? Definitely! Living a healthy vegan lifestyle does not mean you have to compensate on delicious treats such as cookies. The key to enjoying guilt-free indulgences is to use healthy, wholesome ingredients that nourish your...
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