Fight Age With This Ceviche
Fight Age With This Ceviche What makes ceviche exceptionally healthy? When food is cooked under heat it increases its content of AGE’s (advanced glycation end products), which ironical to their acronym, make you age faster, and also prone to degenerative...
Effects of Yogic Lifestyle on Diabetes
Effects of Yogic Lifestyle on Diabetes Photo by Olenka Kotyk on Unsplash Homeostasis is the tendency of the body to auto-regulate and maintain the internal environment stable. The body’s way to maintain optimal functioning…or so we think. On a random Thursday...
Surrender to Bliss
Surrender to Bliss Two of the main drives of human nature: to get pleasure, to avoid pain. We might tap into meditation likely to avoid the pain of being unconscious through life, or to grasp bliss in instants of desire-less truth and absolute surrender. Often we tend...
