The Life Synergy journal
Articles from our retreats in Playa del Carmen: psilocybin research and integration, nutrition and recipes, yoga, meditation and everyday wellbeing. Planning a visit? See the retreat calendar.
Start here · The researchPsilocybin and the science of healingA plain-language review of 42 studies: what psilocybin does in the brain, the depression and addiction trials, the mystical experience, safety and medications. By Juan Rendon · 35-minute read.Read the review →
Improving your Quality of Life through Ayurveda
Learn how Ayurveda’s view of food, daily routine, rest and the doshas can prompt gentle wellbeing habits, and where its ideas call for caution.
Behind Magic Ceremonies
What is the preparation behind the magic mushroom, ayahuasca and psychedelic ceremonies? A few important elements worth mentioning…
Psilocybin: A love Story
A challenging love story, a mushroom retreat, metaphysics, and love conquering!
Yoga: The Physical Benefits
Yoga practice provides us many specific physical benefits
Lighten Up
A meditation can lighten up your mood and improve your day drastically, giving you a fresh perspective and focus on the positive side of life.
Fight Age With This Ceviche
The way we cook out protein meals can impact our aging process by affecting AGE’s (advanced glycation) So try ceviche instead of cooking!
Effects of Yogic Lifestyle on Diabetes
Yoga can alleviate stress, which is linked with higher cortisol levels and accumulation of fat around the tummy which increases blood sugar levels.
Homeostasis
To maintain homeostasis, our mindset plays a role. The attitude we choose towards stressful situations can make a big difference.
Recognize These Eating Patterns?
How often do you find yourself eating unaware of the richness and textures of your food, but rather eating like a robot as fast as you can? Food mindfulness can change your life.
Practical Nutrition
How can we really know what to eat nowadays with so much information out there? Here are some answers!
Surrender to Bliss
What are the benefits of meditation and where can you attend a meditation retreat to kickstart your practice and learn the how-to?
Subtle Bodies, Magic, and Mahamudra
Our judgement plants seeds in our mind that affects our happiness and the magic of the present moment.