Meditation Archives | Page 5 of 5

WAKE UP CALL TO A HAPPY LIFE!

by Juan Rendon | Jan 11, 2020

WAKE UP CALL TO A HAPPY LIFE! Living unaware, a wrong view of the world can last a lifetime. Ironically one instant is enough to liberate you, and hence changing radically the way you perceive and approach life. Liberation comes in a loose and natural body, it does...

Holotropic Breathwork – a Powerful Meditation for Emotional Release and Healing

by Gabija Bogdzeviciute | May 23, 2019

Holotropic Breathwork – a Powerful Meditation for Emotional Release and Healing Holotropic breathwork is mostly known as a deep and intense breathing technique which allows tapping into one’s emotions and mind. It was developed by Dr. Stanislav Golf and Christina...

How can you use a mantra for therapy?

by Jessica Wyllie | Mar 23, 2019

A mantra can be seen as an instrument of the mind , they are a powerful, sacred sounds or vibrations that can be used to enter a deep state of meditation. Each mantra is said to effect and influence the emotions, the body, the mind and even the physical world around...

WAKE UP CALL TO A HAPPY LIFE!

Holotropic Breathwork – a Powerful Meditation for Emotional Release and Healing

How can you use a mantra for therapy?

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