Oatmeal Banana Cookies
Healthy cookies… is that even possible? Definitely! Living a healthy vegan lifestyle does not mean you have to compensate on delicious treats such as cookies. The key to enjoying guilt-free indulgences is to use healthy, wholesome ingredients that nourish your...
How to Become Younger
How to Become Younger How can you possibly get high (on life), cure golfer and tennis elbow, have energy to swim 75 minutes 5x/week plus run 9km 4x/week, and keep it up for months?! Even spotted a couple of gray hairs go back to black! In 2009 I caused myself golfer...
Eat for a healthier skin
Eat for a healthier skin Did you know that skin is the biggest human organ? Of course not many of you think of it as an organ at all. But you do sometimes think about it, like during summer to prevent sunburn you put on sunscreen. Or when you get a pimple you get...
Eat healthy, feel better
Eat healthy, feel better Have you ever observed how you feel after a meal? Or what you are eating depending on your mood? Maybe it is worth giving it a go in order to learn more about your own body. It is being researched how the mental state and diet are related, but...
